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Bloom and Soul Tupelo MS

About Bloom & Soul

Experience a personalized Reiki session focused on your healing intentions—whether physical, emotional, or energetic. Sessions include guided meditation, optional crystal oracle insights, healing music, and grounding exercises to support deep relaxation and intuitive energy healing.

Dance

Hey y’all—I’m Rachael! I’ve been dancing since I was 7 years old and teaching, choreographing, and mentoring dancers for over a decade.


I danced at the collegiate level in the SEC at Mississippi State (Hail State!), where I was a member of the MSU Dance Team for four years. I served as Captain, traveled to NCAA tournaments and bowl games, and represented the team at the Pro Action Dance Convention in Las Vegas. Dance has taken me from sideline to stage to studio—and I’m so grateful for every bit of it!


These days, I teach Dance2Fit—a high-energy, hip-hop inspired workout that’s all about sweating + feeling good. My dance experience is far and wide—just like my offerings!
I work with dancers, couples, and teams across all levels, and offer:

 

  • Wedding dance lessons for all comfort levels—from basic ballroom-style steps to custom choreography for first dances, father-daughter, or mother-son moments.

  • Private dance lessons for tryout preparation at the middle school, high school, and collegiate level.

  • Dance team support including choreography (sideline, halftime, competition), routine cleaning, tryout clinic facilitation, and audition judging.

  • Dance2Fit bookings for gyms, wellness centers, and group events—a high-energy, no-experience-needed workout that gets everyone moving and feeling good.

Whether you're getting married, chasing a dance dream, or just want to feel confident on the dance floor—I’ll meet you where you are and help you feel amazing doing it!


Don’t see a service listed? Reach out and let’s see if we can make it happen!

Bloom and Soul Tupelo MS
Reiki energy healing Tupelo, MS

My Reiki Journey

I’ll be honest… I wasn’t so sure about Reiki at first. But it changed my life for the better—and now I want to share it with other women who feel like they’ve tried everything, but still don’t feel well.


I spent over 2.5 years trying everything to heal my painful cystic acne, anxiety, hormonal imbalances, and PMS symptoms so severe they sent me to the ER more than once with ruptured ovarian cysts. I was on two prescriptions for lifelong insomnia (going on six years at that point), and had tried multiple anxiety medications—nothing helped.


I drove hours to see hormone specialists. I paid for really painful, really expensive (and definitely not covered by insurance) acne facials for over a year. I took all the medications. And somehow, things only got worse.


You get to a point where you’re on your hands and knees, begging God for something—anything—to help you get your life back. That’s exactly where I was. Because how can you show up for work, make plans, travel, or be there for your people when you’re in agony three weeks out of every month? I never knew if I’d be functional that day. And if I was? I still might cancel because I just couldn’t get out of bed.

 

  • Reiki wasn’t a quick fix—but it was the first thing that actually helped me heal. And heal for good.

  • My lifelong insomnia? Gone. I don’t take anything to sleep anymore.

  • My anxiety meds? I gently let them go.

  • My skin? Clear and glowing.

  • And those debilitating PMS symptoms? Gone. I don’t even know my period is coming until it arrives—and that still feels like a miracle.

I still believe in and use traditional medicine. I go to therapy. I see my OBGYN. I get labs run. I go to the dentist and show up for my regular 3-month checkups. Just because energy healing helped me doesn’t mean I stopped seeing my doctors.


Reiki doesn’t replace modern medicine—but it absolutely supports it.


These days, I don’t feel like I’m chasing symptoms anymore. I go to the doctor and therapy less—not because I’m avoiding anything, but because I feel good. I feel grounded, strong, and like myself again. I still love my therapist (she truly feels like family!), but Reiki helped me get to a place where I don’t need her as often—and I’m beyond grateful for that.


Now, I’m a Reiki Level 2 practitioner and Reiki Master-in-training, and I hold space for other women to feel safe, supported, and connected to their bodies again. Whether you’re burnt out, anxious, disconnected, or just tired of feeling off—Reiki can meet you right where you are.
And if you're even a little curious, you’re in the right place. 

Testimonials

"I was blown away by my distance Reiki session with Rachael. Not only was the session itself unexpectedly powerful, but her reflections were incredibly spot-on, offering insights that helped me make sense of some current experiences in a way I hadn’t before. 

Jesie S. 

Reiki energy healing Tupelo, MS
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