top of page
Bloom and Soul

FAQs

  • Perfect for:
    Offices, CPA firms, or employee wellness programs Nursing homes and assisted living facilities Women's shelters and recovery homes Schools, support groups, and community care settings
  • Setting Requirements:
    Quiet room with chairs or mats (minimal setup needed) Accessible for participants with mobility needs
  • What it Includes:
    A brief introduction to Reiki and what to expect Light breathwork or visualization to begin Group energy healing session (seated or lying down, fully clothed) Gentle music and optional calming scents Optional time afterward for reflection, journaling, or light discussion
  • Session Length:
    Typically 45–60 minutes (can be customized)
  • Available for Booking:
    One-time sessions, recurring wellness programs, or special events Can be paired with gentle movement, meditation, or journaling upon request
  • Session Goals:
    Support nervous system regulation and reduce stress Create a sense of safety, peace, and grounding Foster connection within a group setting
  • Not a fit for your group?
    Ask about our Group Reiki offering—a calming, meditative session designed for nursing homes, CPA offices, schools, and other professional environments focused on relaxation, mental clarity, and collective wellbeing.
  • Session Length:
    Typically 75–90 minutes (flexible based on group size and needs)
  • Perfect for:
    Women’s groups, book clubs, and retreats Gyms and wellness centers Bachelorette parties and friend circles
  • What it Includes:
    Guided meditation or visualization to ground and set intention Somatic, intuitive movement to connect with the body Easy-to-learn body isolations and beginner-friendly choreography Group dance performance with optional partner work and peer encouragement Optional open dance/social time to celebrate and connect
  • Available for Booking:
    Gyms & wellness centers Women's empowerment groups Friend circles or special events
  • Event Goals:
    Support body confidence and self-expression Create space for joy, connection, and release Empower attendees to feel strong and celebrated in their bodies
  • Do you offer custom choreography for weddings?
    Yes! We offer packages with custom choreography for your chosen song, with private lesson support.
  • What if I’m booking for a team or tryouts?
    You can hire me for tryout judging, routine cleaning, choreography, or private prep. Just include your needs in your inquiry.
  • How long is a D2F class?
    Each class is typically 45–60 minutes, but can be adjusted based on your needs.
  • What’s included in the wedding dance lessons?
    All wedding packages focus on basic ballroom-style steps, comfort, and connection—no experience necessary.
  • Do I need dance experience to book a D2F class?
    Nope! D2F is designed for all levels. It's high-energy, fun, and beginner-friendly.
  • What should I bring to a D2F class?
    Water, sneakers, and a good attitude! A towel and mat are optional for cool down/stretch.
  • What is Reiki?
    Reiki is a gentle form of energy healing that supports emotional, physical, and energetic well-being.
  • Is Reiki religious?
    No. Reiki is a spiritual but non-religious practice that complements all belief systems.
  • Can I talk during my session?
    You’re welcome to communicate at any point, but many people prefer to rest quietly and reflect afterward.
  • What does a session look like?
    You’ll lie down or sit comfortably, relax with soft music or silence, and receive gentle, hands-on or distance healing.
  • What’s the difference between live and asynchronous distance Reiki?
    Live sessions happen over video with real-time connection. Asynchronous sessions are sent remotely while you rest or go about your day, and include a voice or written recap.
  • Do you offer this at studios or gyms?
    Yes! Please let me know if you’re a business or venue host when filling out the form, and we’ll create a quote based on your setup.
  • What should I bring?
    A yoga mat or towel, water, and layers for comfort. Journals are provided, or you can bring your own.
  • How many people can participate?
    Typically 3–12 people. For larger groups, just include your details in the form so I can customize your quote.
  • Is this like a yoga class?
    It’s inspired by gentle yoga, but it’s slower and more meditative—focused on rest, breath, and healing.
  • Can I book this for a private group or party?
    Absolutely! It's perfect for bridal circles, girls nights, birthdays, or healing retreats.
  • Can we bundle services and save?
    Yes! Book 3 private sessions and receive $50 off your total.
  • Do you come to us?
    Yes, travel is available for all bridal sessions. Travel fees may apply depending on your location.
  • How far in advance should we book?
    As early as possible! Especially if you’d like to spread out your sessions across a few weeks or need weekend availability.
  • Who is this package for?
    It’s designed for brides, bridesmaids, and immediate family who want to feel confident, grounded, and connected before the big day.
  • Can we add extra people or sessions?
    Yes—optional upgrades and add-ons like extra classes or Reiki sessions are available. Inquire for a custom quote.
bottom of page