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Dance Fitness Classes

Whether you’re looking to sweat it out with a high-energy Dance2Fit class, book custom choreography for your dance team or event, or experience a heart-centered Empowered Movement session, there’s something here for every body. From private parties and corporate wellness events to team-building and women’s circles, these offerings are designed to inspire connection, confidence, and joyful movement—no dance experience required.

Dance fitness classes Tupelo, MS

Dance Offerings

Dance2Fit (D2F)

  • High-intensity, hip-hop inspired group fitness

  • No dance experience required

  • Combines cardio, dance, and interval toning

  • Available for:

  • Private groups

  • Bachelorette parties

  • Sports team bonding

  • Corporate wellness/work events

  • Girls night out

  • Pricing: Varies by travel, location, group size, and duration

  • Booking: Custom quote upon inquiry

Dance Team & Event Services

  • Private tryout prep lessons

  • Tryout judging for dance teams

  • Sideline, halftime, and competition routine choreography

  • Routine cleaning sessions

  • Pricing: Custom quote depending on travel, group size, and event type

A heart-centered movement experience designed to uplift, energize, and connect. This is not a traditional dance class—it’s a guided journey that blends somatic movement, confidence-building, and joyful expression, making dance approachable and empowering for all bodies.

Empowered Movement Session

Dance FAQs

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